Jon Miles CHT is a Certified Hypnotherapist. He and his wife Cynthia own National Hypnosis in Sterling, Virginia and specialize in helping people lose weight.
Remember Jazzercise? Many of us have tried it or something like it to lose weight. Some succeeded. But most of us hung up our gym bag and put away our diet books and went back to overworking, overeating and whatever habits we had before. With literally billions of dollars on the line, the diet industryREAD MORE